Shaolin Cosmos Chi Kung (Qigong) for long term Health, Happiness & Vitality
Would you like to have Good Health, Vitality and Happiness?
Shaolin Wahnam Cosmos Chi Kung is Simple to learn, yet yields Remarkable results.
With 15 minutes of daily practice you will achieve benefits that go well beyond the regular practice of Chi Kung gentle exercise. In the weekly classes you will learn specific skills and techniques to gain the greater depth of benefits that enhance, Health, Happiness, Vitality and Clarity of Mind.
Genuine Aims & Purposes for Practicing Triple Cultivation Shaolin Cosmos Chi Kung (Qigong)
Learn Simple Skills & Techniques to get self-manifested Chi Flow to;
-Manage Stress and Anxiety
-Tonify & detox Skin & Internal Organs
-Manage High Blood Pressure, Diabetes, Insomnia Allergies, Anger & Frustration.
-Energise and Enhance vitality
-Build & Strengthen Immune system
-Enhance physical Relaxation & Mental Alertness
Also Useful for;
-Inner Peace, Calm, Confidence & Self Esteem
-Sporting Activities & Active Lifestyles
-Everyday time management & organisation
-Cultivation of Spirit regardless of Race, Religion or culture
If you are undergoing any Acupuncture you may find that Qigong will fit in to your health schedule.
This is because in both TCM (Traditional Chinese Medicine) & Qigong the principles are already closely related.
Qigong and Acupuncture work on Meridians and clearing blockages. They both work with Yin & Yang Principles and both aim to get Chi (energy) to Flowing for better health results.
More About Qigong (Chi Kung)
What is Qigong (Chi Kung)?
Chi Kung literally translated means Energy Art. If we expand on this point we could broaden the perspective to The Art of Manifesting Internal Energy. The old Qigong past-masters initially were practising the art as Nei Kung or internal arts. Over time the meaning and depth of the arts was lost. Shaolin Wahnam Cosmos Qigong brings back the essence of the arts from those ancient times.
We owe much gratitude to our Grandmaster in his lifelong endeavour in bringing these arts as close to original Nei Kung arts (Internal Arts) of the past-masters, so we can to attain remarkable results in our practice. We adopt in our foundation classes, ‘Self Manifested Chi Flow’, this is a good indicator that the art is still alive.
What is self manifested chi flow?
Self manifested Chi Flow is the effect of energy entering the body through the practice of triple cultivation Chi Kung. When energy is attracted into the body, it begins to sway and clear internal blockages. This is done by practicing and following the specific instructions of the techniques and skills to make Chi Flow happen, It is ‘Self Manifested’ because students are taught this Art to enable them to create chi flow for themselves. At the foundation level we aim to clear blockages that may be the causation of pain and discomfort.
Achieving Chi Flow
It took our Grandmaster 20 years to achieve Chi Flow (or Energy Flow) and because of his dedication and personal experience he has passed on to us great skills so we can achieve great benefits. We aim to get you to experience Chi Flow within 2 years. This way you become masterful at attaining self manifested Chi Flow and attain the great benefits of genuine Qigong.
Qigong for Everyday Life
Stress and Anxiety
Students will learn the triple cultivation skills in the weekly classes and will be given practical instructions to make home practice easy and efficient. With ongoing practice the aim for you is to use the acquired skills to help manage stress and anxiety in everyday life. Although what is taught is simple, the results are remarkable.
Clarity of Mind
Practising on a regular basis will enable you to keep a calmer mind. On the weekly courses Sifu James will guide the students and advise when needed to help and enhance your personal practice. As the classes have a maximum student intake, this enables Sifu James to focus more on the students to help attain the benefits of a calmer mind. When we calm the mind we can create a myriad of benefits that enhance everyday life.
Qigong at the Foundation Level
Chi or Energy accumulated has many benefits at difference levels. At the foundation level the aim is to learn the skills and techniques to encourage self manifested Chi Flow. Once the student gains the Art of Self Manifested Chi Flow this enables them to clear blockages that maybe causing pain. At higher levels we then learn to Build for vitality and later we learn to Nourish the organs.
Attending an Access course is required before joining the foundation level class.
Next Beginners intake for Shaolin Cosmos Qigong (Chi Kung) class starts September 2019 in Enfield, North London.
The ongoing Classes will run over 12 week cycles and students will be learning ‘The foundations of the 18 Lohan Hands’, a set of 18 exercises passed down by the Bodhidharma originally for the traditional Shaolin Monks to strengthen and enhance their Health & Vitality & Longevity.
This course is based on those sacred and ancient traditions and will be passed on to the best of our knowledge that replicates not just the original traditions but as an evolved exponential art to enhance the practice of these sacred Arts in these modern times.
How to access the 12 week Foundation Course
New Beginners are required to attend at least one introduction course before enrolling on the full 12 week Course.
Register for your Free Introduction Course on the below form.
Venue at Raglan School, Raglan Road Enfield, see below map for details.
12 Week ongoing Foundation Course starts Tuesday 24th September- 7.15pm – 8.05pm.
(There will be a 1 week break in the schedule on the 1st October)
How much are the Fees for the Courses?
12 weeks of classes are £360, see below registration form for discount on the first 12 weeks.
Money back Guarantee if I don’t deliver during the 12 Week course.
Register your interest for a Free Introduction Course or for the 12 Week class.
When registering for first 12 weeks of Classes there is a 50% discount. Discounted price £180.
Alternatively you can call or email James if you are interested in
receiving any info or updates for future talks or classes
From The 18 Lohan Hands
There is much truth in the saying of the great mystic masters that, What our mind can believe, we can achieve.
Above excerpt taken from Wong Kiew Kit’s book
Chi Kung for Health and Vitality
For Students who want to pay via PayPal, click below link.
You will be redirected to the secure PayPal site so you can pay either through PayPal or Credit Card.
Free Parking Available
Closest : 192 & W8
Raglan School, Raglan Entrance:
Bush Hill Park, Raglan Rd, Enfield EN1 2NS
Servicing the Surrounding Areas of;
Enfield Town, Bush Hill, Grange Park, Winchmore Hill, Southgate, EN1, EN2 & N21