Shaolin Cosmos Chi Kung (Qigong) 
for Long Term Health & Vitality

Enfield Chi Kung Beginners Classes Starting Tuesday April 23rd 2019

James has been learning the Shaolin Cosmos Arts since 2005 and now teaches the advanced skills and techniques of the Shaolin Cosmos Qigong (Chi Kung) Arts.

A new beginners Shaolin Cosmos Qigong (Chi Kung) class will be starting in April 2019 in Enfield, North London.

The beginners Classes will run over 12week cycles and students will be learning ‘The foundations of the 18 Lohan Hands’, a set of 18 exercises passed down by the Bodhidharma originally for the traditional Shaolin Monks to strengthen and enhance their Health & Vitality & Longevity.

This course is based on those sacred and ancient traditions and will be passed on to the best of our knowledge that replicates not just the original traditions but as an evolved exponential art to enhance the practice of these sacred Arts in these modern times.

Genuine Aims & Purposes for Practicing Triple Cultivation Shaolin Cosmos Chi Kung

-Learn High level Skills & Techniques to get self-manifested Chi Flow
-Tonify & detox Skin & Internal Organs
-Manage High Blood Pressure, Diabetes, Insomnia, Stress & Allergies
-To Energise and Enhance vitality
-Build & Strengthen Immune system
-For physical Relaxation & Mental Alertness
-Anger & Frustration management
-For Inner Peace, Calm, Confidence & Self Esteem
-For Sporting Activities & Active Lifestyles
-For everyday time management & organisation

Course NOW Confirmed Starting
Tuesday 23rd April 2019 (No Longer Accessable)

Look out for Flyers for more info on Talks, Dates & Venue

Summer 2019 Short Courses

Bury Lodge Logo

Park Address

Bury Street West, Enfield N9 9LA

Short Summer 6 week Course now available.
Starting Tuesday 4th June 10.30am

Course will be held at Bury Lodge Walled Gardens. Please note this is an outdoor venue and will be subject to the great British weather.

New Beginners class price applies £90 normally £180

For anyone who missed the Free Talks here's what I covered.

Free Talk Outline for Shaolin Cosmos Qigong Classes:
Introduction :
My Lineage comes from the Southern Shaolin Temple in China via Grandmaster Wong, 4th Generation Grandmaster.
What Is Qigong (Chi Kung) & What is Qigong for?
-Literally, ‘The Art of Energy’ – Translated as Generating and using energy.
-Learning Techniques and Skills to ‘Generate Self Manifested Chi Flow’ (A key feature in our school)
-Chi Kung for Health, Vitality, Longevity, Peace, Happiness & Spiritual Cultivation
-Difference between single cultivation (Gentle Exercise) and triple cultivation.
-What is Triple Cultivation? For Physical, Energy and Mind cultivation, that enhances the practice threefold and beyond.
Reasonable Course Aims!
-Generating Chi Flow within 12 weeks of course
-For Students to become proficient at learning on their own using one or more of the 18 Lohan Hands exercises.
Benefits of Chi Flow!
-Cleansing, Clearing Blockages, Good Health, Vitality & Clarity of Mind, and Spiritual Cultivation.
-Best outcomes for Good Health & Vitality is ongoing practice.
-At more advanced stages students will build internal force & maintain harmonious energy flow.
-Potential to move onto Tajiquan & Kung Fu
Classes : The 18 Lohan Hands
-Bodhidharma taught the Shaolin Monks the 18 Lohans to strengthen them physically, emotionally, mentally and spiritually
-Wuji & Chi Kung state of Mind
-Patterns used for specific ailments and organs
-Learning Skills and Techniques for Generating Self manifested Chi Flow
-Learning 8/9 of the 18 Lohan hands as simple yet effective high level exercises.
-Pass onto the Students the confidence to be able to practice at home and achieve Self Manifested Chi Flow
-Create and build a nice community class- Part of the Shaolin Wahnam Family
-Potential for a Day classes if sufficient interest
-New Beginners course starts April 23rd Raglan School, Raglan Road at 7.15pm

Course Fees

New Beginners get 50% Discount from full price at £180 normally £360*
Each set of courses runs over a 12 week period.
See below for more details

Free Talks in Spring 2019 Bush Hill Park, Grange Park and Winchmore Hill

 Sifu James will be holding Free talks on March 19th, 26th and April 2nd.
Please arrive for a 7pm Start.

If you are interested in receiving any update of future talks or classes, please register you interest on the following email or add details on the form below.


*There will be extra benefits for those who want to sign up for £10 annual membership. These benefits will include access to member pages and some other added discounts on specific Courses.

About our Grandmaster

Grandmaster Wong has taught Shaolin Cosmos Qigong (Chi Kung), Shaolin Kung Fu, Taijiquan (Tai Chi Chuan) and the Zen Arts globally for more than 25 years. The school has qualified instructors worldwide in Canada, Ecuador, Puerto Rico, USA, Venezuela, Austria, Denmark, Finland, France, Germany, Ireland, Italy, Luxembourg, Malta, Netherlands, Norway, Portugal, Russia, Scotland, Spain, Switzerland, Australia, Indonesia, Japan, Malaysia, Singapore, Taiwan, and the United Arab Emirates.

He is the founder of the Shaolin Wahnam school and he received the Qigong Master of the Year award at the Second World Congress on Qigong 1997 in San Francisco, USA.

He has several books that have been published in multiple languages on the above arts and philosophy. Some of his His books include Chi Kung For Health and Vitality, The Complete Book of Tai Chi Chuan, The Complete Book of Zen, Sukhavati: Western Paradise and The Art of Chi Kung.

One of his latest book published in 2015 is the special & limited edition; The Way of the Master, An Autobiography of a Boy Who has Become a Living Legend.

There is much truth in the saying of the great mystic masters that, What our mind can believe, we can achieve.

Above excerpt taken from Wong Kiew Kit’s book
Chi Kung for Health and Vitality

To register interest in Shaolin Cosmos Qigong classes, please fill out form below.

From The 18 Lohan Hands

For Students who want to pay via PayPal, click below link. 

You will be redirected to the  secure PayPal site so you can pay either through PayPal or Credit Card.

Course Fees

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