What is Qigong (Chi Kung)?
Chi Kung literally translated means Energy Art. If we expand on this point we could broaden the perspective to The Art of Manifesting Internal Energy. The old Qigong past-masters initially were practising the art as Nei Kung or internal arts. Over time the meaning and depth of the arts was lost. Shaolin Wahnam Cosmos Qigong brings back the essence of the arts from those ancient times.
We owe much gratitude to our Grandmaster in his lifelong endeavour in bringing these arts as close to original Nei Kung arts (Internal Arts) of the past-masters, so we can to attain remarkable results in our practice. We adopt in our foundation classes, ‘Self Manifested Chi Flow’, this is a good indicator that the art is still alive.

What is self manifested chi flow?
Self manifested Chi Flow is the effect of energy entering the body through the practise of Chi Kung. When energy is attracted into the body, it begins to sway and clear internal blockages. At Shaolin Wahnam we have a method of teaching skills and Techniques to make Self Manifested Chi Flow a real experience. It is ‘Self Manifested’ because students are taught this Art to enable them to create chi flow for themselves. At the foundation level we aim to clear blockages that may be the causation of pain and discomfort, Chi Kung as a gentle exercise although useful in some ways does not address the deeper cleansing and clearing of blockages. The essence of Chi Kung is, ‘Chi Flow’.

Achieving Chi Flow
It took our Grandmaster 17 years to achieve Chi Flow (or Energy Flow) and because of his dedication and personal experience he has passed on to us specific training methods so we can achieve the remarkable benefits of Chi Kung. We aim to get you to experience Chi Flow within 2 years. This way you become masterful at attaining self manifested Chi Flow and attain the great benefits of genuine Qigong.
It is true that our students often experience Chi Flow a lot earlier, this is due to our unique teaching method that has been passed on to us by Grandmaster Wong due to his 70 years of personal training and teaching experience.